For parents, everything feels like a high-stakes decision now. Here’s how to lower the anxiety.
Dr. Dobrow DiMarco writes about managing parental anxiety when every decision feels high-stakes. Read More
Panicking about new kid behaviors? Give it two weeks.
Dr. Dobrow DiMarco writes about the importance of waiting two weeks before panicking about your kid’s behavior (and why she wishes she’d done this for her own kid). Read More
Talking Mom Brain on the Moms Don’t Have Time to Read Books podcast
Dr. Dobrow DiMarco talks social media comparison-making, maternal perfectionism, and more on the Moms Don’t Have Time to Read Books podcast. Listen Here
Dreading post-pandemic crowds and social situations? Exposure therapy can help.
Dr. Dobrow DiMarco writes about using the principles of exposure therapy to help with post-COVID readjustment. Read More