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I’ve been a big fan of Zibby Owens and the Moms Don’t Have Time to Read Books podcast for years, so I was thrilled to be a guest myself! We… Read More
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Anxiety. Guilt. Joy. Love. Grief. These are just some of the many emotions my mom patients (and I!) experience every day. I ask each new patient to keep a mom… Read More
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I loved talking momfluencers, maternal anxiety, and post-baby partner relationships with Dr. Mona! She represents the best of what Instagram has to offer-she’s a pediatrician and mom with smart, relatable… Read More
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Excited to talk Mom Brain with my local library! Virtual book talk TONIGHT at 7 pm EST. Click here for signup details. In Mom Brain, I share evidence-based strategies for… Read More
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Loved talking Mom Brain with the amazing Amy Wilson and Margaret Ables of the What Fresh Hell podcast. We discussed maternal emotions, anxiety, and social media comparison-making, among many other… Read More
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So excited that Parents Magazine is featuring an excerpt from Mom Brain about coping with “momfluencers” on social media. I can’t count the number of conversations I’ve had with moms… Read More
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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