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Before our town library closed for at least two weeks, I ran over there and ransacked the place. I grabbed a huge bunch of books and old school DVDs for my kids, then hit the adult shelves. I found myself gravitating towards books that I’d read years ago and loved (two of which are pictured here). And along the same…
Mom Brain Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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