I constantly challenge moms to stop “shoulding” all over themselves. Which is why I feel compelled to confess that I’ve been stuck in a “should storm” of my own, as it’s been weeks since I posted on this blog. This is due to a perfect storm of end-of-summer beach vacation, back-to-school insanity, and looming book deadline. Every week, I’ve thought…
Dr. CBT Mom Book Club Selection! “Fleishman is in Trouble” features some amazing writing about motherhood
I don’t often recommend fiction in my professional life, but whenever I encounter amazing writing about motherhood, I feel compelled to speak up. In Fleishman is in Trouble, Taffy Brodesser-Akner captures the complex emotions of motherhood so succinctly and perfectly. It’s an incredibly nuanced and thoughtful take on the motherhood experience, which can by turns be joyful, overwhelming, boring, anxiety-producing,…
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.