Very excited to be partnering with Vivvi, an innovative childcare company, for a discussion of all things Mom Brain! Join us for a virtual event on August 10th at 2 pm EST when we’ll be covering strategies for managing maternal emotions, anxiety, and perfectionism. The event is free and open to the public. Click on this link to sign up,…
Very happy to be included in this terrific piece from The Washington Post’s On Parenting about parent guilt during (and beyond) the pandemic. In the piece I stress the importance of being very deliberate about your priorities and making sure to include yourself at least somewhere on your priority list!
So many of my mom patients spend time puzzling over their COVID emotions-WHY are they feeling the way they’re feeling? Why are they managing to stay cool and collected during an insanely stressful day with their kids but melting down over an undercooked meatball? Emotions are hard to understand even during the best of circumstances–and even more so now. Oftentimes…
Feeling like the “World’s Worst Mom?” I get it—we’re in month 11 of this terribleness, and none of us can be our best selves. But many of my mom patients seem to be focusing only on what they perceive they’re doing wrong, and don’t give themselves credit for the *many* things they’re doing right. If you’re like these moms, try…
Hi all! So excited that after a COVID-related delay, my new book, Mom Brain, is available for pre-order (out May 9!). My goal in writing the book was to share effective, easy-to-use strategies in the voice of a fellow mom in the trenches. (Unlike other self-help books, this one is light on clinical jargon and heavy on Real Housewives references).…
My kids have been incredible during these pandemic/apocalypse/end-of-days-times. I, however, have not. I have started to lose my mind over really minor stuff (e.g. everything having to do with the procuring and disposing of food). I know I’m not alone in this, since all of of my mom and dad patients and friends have been experiencing the same thing. In…
Mom Brain Book
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- Talking maternal emotions, anxiety, and perfectionism with Vivvi! 8/10 @2 pm EST
- Perfectionism, comparison-making, and more on the Moms Don’t Have Time to Read Books podast!
- Sharing what I’ve learned about maternal emotions for The Washington Post’s On Parenting
- Talking Mom Brain with Peds Doc Talk!
- Mom Brain virtual book talk TONIGHT @ 7 pm