• The qualified happiness of parenting

    I wrote a piece for Motherwell about the qualified happiness of parenting and the impossibility of ever feeling truly carefree. As I say in the piece: “There should be a word or expression for feeling generally happy with your life while all-consumed with an endless cycle of cares about so many daily issues. Because that would describe me, basically all…

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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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