• When Mother’s Day is frustrating

    Mother’s Day frustrates me. This is because, inevitably, I continue to play the mom role: I am in charge of planning for a holiday that is ostensibly honoring me. I am the one remembering to make the brunch reservation weeks in advance and coordinating flower orders for my own mother and mother-in-law and making sure my boys’ “fancies” are clean…

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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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