We’ve all seen those back-to-school ads: kids look depressed while moms look positively gleeful, happily dancing through the aisles of an office supply store as they lob pencils and glue into their carts. But in reality, moms are often anxious at back-to-school time. They worry about everything from how they’ll get everything on the school supply list to how their…
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.