Are you one of those moms who is consumed with worry on a daily basis? Do you tend to worry about a number of different issues at once, many of them seemingly trivial? Lots of the moms with whom I work spend an inordinate amount of time worrying. What I find interesting is that they often aren’t able to articulate…
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.