Revolution Slider Error: Slider with alias main not found.
Maybe you mean: 'home'
  • Moms living with mental illness speak out

    Really important piece from The Mighty in which moms living with mental illness speak out about their experiences and share their “secrets.” May is Mental Health Awareness Month, an important opportunity to educate the public about mental illness in order to reduce stigma. Moms living with mental illness need help and support, not shame and ridicule.

    Read more
    0 comments
    2 likes
  • Stop Telling Moms How They ‘Should’ Be Breastfeeding

    Here is a post I wrote for Scary Mommy, where I discuss the pressure to breastfeed and the guilt that can ensue when moms cannot (or do not want to) nurse: When I think back to my nursing days, I am flooded with images: falling asleep with my son in my arms in the middle of the night; wrestling with…

    Read more
    0 comments
    0 likes
1 6 7 8
My New Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

Are You A Stressed Mom?

Take this short quiz to discover your major sources of mom stress.

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
Read More

ad
Follow me on Twitter