• The Spelling Bee Strikes Again: An Update from a Weary Mom

    You may recall that last year, I wrote about my older son, Matty, and his experience in the previous year’s school spelling bee. I shared how heartbreaking it was for him (and for me) when he lost, and how hard was to see my kid fail. I dreaded having to sit through another bee. But I did sit through another…

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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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