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From a distance, Emma is the picture of good fortune. Her nails are flawlessly manicured, her makeup expertly applied. She somehow maintains a neat ponytail, despite the windy weather outside, and her perfectly tailored silk blouse and pants are accented with tasteful, elegant jewelry. Yet from where I’m seated, in a chair directly across from her, I can see that…
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Thanksgiving is all about gratitude, right? But sometimes, moms have a hard time feeling grateful, even if they lead seemingly rewarding lives. I wrote this piece last Thanksgiving in an effort to free moms from the pressure to be grateful. I think this message is even more relevant this year, given what’s been happening in our country. It can be…
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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