I’m heading out on vacation, which means no new #WellnessWednesday posts until 7/18. Hope you all have a happy and safe Fourth of July!
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Take this short quiz to discover your major sources of mom stress.
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.Read More