Why do so many moms, especially during these scary times, believe that being strong means ignoring their emotions and hiding them from the kids? In my latest piece for Scary Mommy, I write about maternal emotions and what it truly means to be a “strong mother.” To me, there is nothing stronger than facing your feelings and doing what you…
Since way before this whole Corona-mess started, I’ve been encouraging my mom patients to keep a diary of “mom wins.” Because, let’s face it: we moms tend to focus on all the things we do wrong, and rarely if ever give ourselves credit for the things we do right. I ask my patients to note down anything positive they did…
Because we don’t have any experience trying to live life during a global pandemic, we don’t know how we’re going to feel on a day by day (or even a minute by minute) basis. I’ve certainly been surprised by my own feelings and responses. For example: Frustration: I really thought trying to guide a kindergartener through very clear lessons (props…
I’ve noticed a theme in many of the (online–a brave new world!) sessions I’ve done this week: different loved ones coping differently. A number of my patients have shared that they have different emotional needs than their partners/parents/close friends, and as a result, they’ve had a difficult time discussing the virus with them. One particular dynamic that seems pretty common:…
At various intervals over the past few days, I’ve found myself overwhelmed by stress (no surprise there). The latest example of this occurred 20 minutes ago when my son and I were puzzling over how to log in to Quaver Music to get his music assignment. We had no idea what we were doing, and my son became visibly upset.…
Like every other parent, I’ve been following the news about school closures very closely…and like every other parent, I was horrified to hear that lengthy school closures (perhaps for the duration of the school year) are a real possibility. Upon hearing this, my mind spun into the future. What would this mean? My son is in his last year at…
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- Talking “Momsomia” with sleep expert Dr. Shelby Harris
- Mom Brain Q&A with Motherwell Magazine!
- My back to school resolution: To stop trying to facilitate everything for my kids
- Talking maternal emotions, anxiety, and perfectionism with Vivvi
- Perfectionism, comparison-making, and more on the Moms Don’t Have Time to Read Books podast!