Here’s a piece I wrote for Scary Mommy, about coping with the pressure to be grateful at Thanksgiving: It’s November, that time of year when the gratitude-industrial complex once again… Read More
Here is a post I wrote for Scary Mommy, where I discuss the pressure to breastfeed and the guilt that can ensue when moms cannot (or do not want to)… Read More
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Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.