-
My patients and I read (and love) The Washington Post’s On Parenting. I particularly like this piece, as it illustrates how you can turn your frustration with your kid into a teachable… Read More
-
“What if Eve doesn’t make the soccer team?” “What if the other moms in the play group don’t like me?” “What if this pain in my arm means that I… Read More
-
Really important piece from The Mighty in which moms living with mental illness speak out about their experiences and share their “secrets.” May is Mental Health Awareness Month, an important… Read More
-
This piece from Scary Mommy stresses the importance of becoming part of a “mom squad,” a group of moms who support each other. I agree! This piece also claims that… Read More
-
I love Jennifer Senior’s All Joy and No Fun. It points out that parenthood is far from the “sunshine and flowers” experience that American parents somehow come to expect. I often… Read More
-
This piece about over-scheduling kids reminds us that the best way to encourage our children’s creativity is to provide them with free play time. I’d add that over-scheduling kids also impacts parents’… Read More
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
Read More
