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How many of you have ever been asked to volunteer for a PTO event that you have absolutely no interest in volunteering for? Or perhaps you’ve been pressured by a fellow mom to set up a playdate with her child, who happens to be the class bully? Or maybe you’ve been coerced into buying flowery leggings or anti-aging cosmetics that…
My New Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
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About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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