• Momfluencers and mental health with Jessica Grose in NYT Parenting

    I’m so excited to read Jessica Grose’s new book, Screaming on the Inside: The Unsustainability of American Motherhood (out 12/6). An excerpt from the book–which includes quotes from a discussion she and I had about the impact of momfluencer culture on maternal mental health–is featured in the New York Times Parenting section today. It features one of my favorite pieces…

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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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