I was so thrilled to talk to Katie Lowes–a wonderful actress and advocate for moms and maternal mental health issues–for her excellent parenting podcast “Katie’s Crib.” We discussed everything from learning to show yourself compassion as a mom, to dealing with mom-shamers, to effectively navigating holidays and vacations with little ones. I hope you enjoy the episode as much as I enjoyed my conversation with Katie!
Talking “Mom Brain” with Katie Lowes on Katie’s Crib!
- CBT
- CBT for moms
- cognitive-behavior therapy
- cognitive-behavioral therapy
- cognitive-behavioral therapy for moms
- Dr. CBT Mom
- Dr. Ilyse Dobrow DiMarco
- ilyse dimarco
- ilyse dobrow
- ilyse dobrow dimarco
- Katie Lowes
- Katie's Crib
- mom anxiety
- mom brain
- mom brain book
- mom emotions
- mom stress
- mother anxiety
- mother stress
- motherhood anxiety
- motherhood stress
- parenting
- Shondaland
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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