Motherwell is one of the very best sources of parenting writing. It’s also one of the first places I published my work when I began writing, and I’ve been fortunate to publish several pieces on their site over the years. So I’m so thrilled that they’re featuring a Q&A about Mom Brain. I got to answer some really interesting questions not only about the content of the book but also about the process of writing it.
Mom Brain Q&A with Motherwell Magazine!
- CBT
- CBT for moms
- cognitive-behavior therapy
- cognitive-behavioral therapy
- cognitive-behavioral therapy for anxiety
- cognitive-behavioral therapy for moms
- Dr. CBT Mom
- Dr. Ilyse Dobrow DiMarco
- ilyse dimarco
- ilyse dobrow
- ilyse dobrow dimarco
- mom anxiety
- mom brain
- mom brain book
- Mom Brain DiMarco
- mom emotions
- mom stress
- mother anxiety
- mother stress
- motherhood anxiety
- motherhood stress
- parent stress
- parenting
- Parenting expectations
- parenting stress
Mom Brain Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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