Excited to talk Mom Brain with my local library! Virtual book talk TONIGHT at 7 pm EST. Click here for signup details.
In Mom Brain, I share evidence-based strategies for helping moms manage the many challenges of new motherhood, including emotional upheaval, identity changes, anxiety, social media comparison-making, and relationship shifts. The book features examples drawn from my clinical work and my own experiences as a mother. I use humor and pop culture references whenever possible (I like to say that the book is light on clinical jargon, heavy on Real Housewives references).
Hope to see you tonight!
