Mom Brain virtual book talk TONIGHT @ 7 pm

Excited to talk Mom Brain with my local library! Virtual book talk TONIGHT at 7 pm EST. Click here for signup details.

In Mom Brain, I share evidence-based strategies for helping moms manage the many challenges of new motherhood, including emotional upheaval, identity changes, anxiety, social media comparison-making, and relationship shifts. The book features examples drawn from my clinical work and my own experiences as a mother. I use humor and pop culture references whenever possible (I like to say that the book is light on clinical jargon, heavy on Real Housewives references).

Hope to see you tonight!


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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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