I was so excited to talk all things Mom Brain with Brigid Bergin on The Brian Lehrer Show this morning. We discussed many topics I cover in the book, including what “mom brain” actually is; how moms can deal with social media comparison-making; and how moms can ensure that they take good care of themselves. Click here for the full segment!
Talking Mom Brain on the Brian Lehrer Show!
- brian lehrer show
- brigid bergin
- CBT
- CBT for anxiety
- CBT for moms
- CBT for stress
- cognitive-behavior therapy
- cognitive-behavioral therapy
- cognitive-behavioral therapy for anxiety
- cognitive-behavioral therapy for moms
- Dr CBT Mom
- Dr. Ilyse Dobrow DiMarco
- ilyse dimarco
- ilyse dobrow
- ilyse dobrow dimarco
- mom anxiety
- mom brain
- mom brain book
- mother stress
- motherhood anxiety
- motherhood stress
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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