I was so excited to talk all things Mom Brain with Brigid Bergin on The Brian Lehrer Show this morning. We discussed many topics I cover in the book, including what “mom brain” actually is; how moms can deal with social media comparison-making; and how moms can ensure that they take good care of themselves. Click here for the full segment!
Talking Mom Brain on the Brian Lehrer Show!
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- CBT
- CBT for anxiety
- CBT for moms
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- cognitive-behavioral therapy for moms
- Dr CBT Mom
- Dr. Ilyse Dobrow DiMarco
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- ilyse dobrow dimarco
- mom anxiety
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Mom Brain Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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