Mom Brain is almost here!!! Virtual book launch event TONIGHT!!!

Beyond thrilled to announce that my book, Mom Brain, is out May 9 (click here to pre-order)!!! In the book, I share evidence-based strategies for helping moms manage the many challenges of new motherhood, including emotional upheaval, identity changes, anxiety, social media comparison-making, and relationship shifts. The book features examples drawn from my clinical work and my own experiences as a mother. I use humor and pop culture references whenever possible (I like to say that the book is light on clinical jargon, heavy on Real Housewives references).

Please join me for a virtual launch event tonight at 7:30 EST, hosted by Words Bookstore in Maplewood, NJ. Click here to register. If you are attending the event (or even if you aren’t!) please consider buying the book from Words. They are a wonderful independent bookstore with a commitment to engaging and employing individuals on the Autism spectrum. Hope to see some of you there (at least virtually!)


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Mom Brain Book
mom brain

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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