Thrilled to have had the opportunity to read one of my essays for the great new Motherly podcast, especially because I’m featured with Hillary Frank of the wonderful Longest Shortest Time podcast. The episode features a discussion of Hillary’s great new book, Weird Parenting Wins, as well as my essay about how parenting is a lot like a game of Chutes and Ladders. Please check it out! And, Happy Valentine’s Day! Hear me here.
Very excited to be featured on the new Motherly podcast!
- CBT for moms
- chutes and ladders
- cognitive-behavioral therapy
- cognitive-behavioral therapy for moms
- Dr. Ilyse Dobrow DiMarco
- ilyse dimarco
- ilyse dobrow
- mom anxiety
- mom stress
- mother anxiety
- mother stress
- motherhood anxiety
- motherhood stress
- motherly
- motherly podcast
- parent anxiety
- parent stress
- parenting anxiety
- Parenting expectations
- parenting stress
Mom Brain Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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