See you in September!

Heading off the grid for a bit to enjoy the last bit of summer vacation. Hope you all have a safe and happy end-of-summer and a smooth transition back to school. See you back here in September!

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Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self

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I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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