I posted today’s #WellnessWednesday video as scheduled, but I’d be remiss if I didn’t mention the far more important humanitarian crisis occurring at our borders. Separating children from their parents is inhumane, and will result in long-term and far-reaching psychological consequences for the children and their parents. #FamiliesBelongTogether! Please consider donating, calling members of our government, and VOTING! See this article from Motherly to find out how to help.