My latest piece for Motherly–all about how parenting is just like a game of Chutes and Ladders (which just happens to be my least favorite kid board game). As I say in the piece: “As a parent, you’re constantly navigating ups and downs, wins and losses. And as in Chutes and Ladders, many of these wins and losses often seem to come at random and without warning.”
Parenting is just like a game of Chutes and Ladders
- CBT for moms
- chutes and ladders
- cognitive-behavioral therapy
- cognitive-behavioral therapy for moms
- Dr. Ilyse Dobrow DiMarco
- ilyse dimarco
- ilyse dobrow
- mom anxiety
- mom stress
- mother anxiety
- mother stress
- motherhood anxiety
- motherhood stress
- parent anxiety
- parent stress
- parenting anxiety
- Parenting expectations
- parenting stress
Mom Brain Book
Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me
I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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