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Here’s a mantra I’ve adopted for myself about rising up against this new administration. There is no room for guilt in the resistance. As a psychologist, I’m also sharing it with my patients, a lot of whom are mothers. Today’s moms are in a unique position. We haven’t had to live through the political upheaval faced by past generations and…
Mom Brain Book

Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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