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  • Happy Galentine’s Day!

    Saw this in my neighborhood Target. I love that Galentine’s Day, from my favorite show Parks & Recreation, has hit the mainstream! We need to celebrate female friendships, especially among new moms. I can’t underscore the importance of having “mom friends” during those early years of parenting–to cheer your successes, talk you through your failures, and help you see that…

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I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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