Revolution Slider Error: Slider with alias main not found.
Maybe you mean: 'home'
  • Traveling for spring break? Here are tips for managing vacation stress.

    Here’s a hard lesson I had to learn when I first became a parent: “Vacation” is not synonymous with “relaxation.” If you’re looking for a low-stress, relaxing vacation, you’re not going to find it if you’re traveling with young kids. Vacations can actually be more anxiety-provoking than routine weeks at home. When we’re away from home, we don’t have control…

    Read more
    4 likes
  • Teaching parents to evaluate risk

    I love this piece from On Parenting, written by the terrific Jessica Leahy. In it, she discusses how parents often overestimate the risk of something terrible happening to their children based on how outrageous current media coverage of that thing happens to be. She stresses the importance of teaching parents to evaluate risk. I often talk to parents about this,…

    Read more
    1 like
  • Matty and the bee (or, a lesson on the importance of letting kids fail)

    In the fourth grade I clinched the title of spelling bee champion of Ms. Meara’s reading group. I received a hand-delivered McDonald’s Happy Meal for my efforts, which for a 10 year-old is roughly equivalent to winning the Powerball jackpot. I can’t remember what word I won with, but I remember winning. I remember glory. I remember a Garfield Happy…

    Read more
    3 likes
  • Moms don’t have to turn boring

    I love this piece from Hillary Frank, author and creator of the wonderful parenting podcast The Longest Shortest Time, about how moms don’t have to turn boring. All women are aware that motherhood is going to change their lives. We know that having kids makes it harder to go out with friends and get work done and pursue hobbies. But what…

    Read more
    1 like
  • Holidays With Kids Series, #4: Staying over with family is not routine

    Emma, mom to a 1 and 3 year-old, was a proud member of what she called “The Sleep Police.” Her kids were on a strict sleeping/napping schedule that she would move mountains to maintain. By her own admission, Emma was rigid with her children’s schedules, believing that if she wasn’t, chaos would ensue. Emma’s holiday plans always involved staying over…

    Read more
    0 likes
  • Holidays With Kids Series #3: Moms, you are not Santa.

    Moms, you are not Santa. You do not have magical reindeer. You cannot consume a gazillion chocolate chip cookies without getting gravely ill. And, most importantly, you do not have a staff of elves to do your bidding. In a recent post I talked about how moms have overblown expectations for the holiday season—they expect magical things to happen and…

    Read more
    0 likes
Are You A Stressed Mom?

Take this short quiz to discover your major sources of mom stress.

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
Read More

ad
Follow me on Twitter