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  • A somewhat less purpose-driven life

    In 2003, my friend and I, both singers, staged what we described as our farewell concert, a final cabaret-style show before we hung up our vocal pipes for good. I was 24 years old. Prior to that show, I had devoted the better part of my life to singing and musical theater. But as the start of psychology graduate school…

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  • Moms sharing their stories of depression and anxiety

    Over the past week, two terrific articles have been published, both featuring moms sharing their stories of depression and anxiety. One is from the Washington Post On Parenting, the other from Vogue. As a psychologist who specializes in maternal mental health, I am always so appreciative when courageous moms like these tell their stories in major publications. These stories will undoubtedly…

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About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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