I constantly challenge moms to stop “shoulding” all over themselves. Which is why I feel compelled to confess that I’ve been stuck in a “should storm” of my own, as it’s been weeks since I posted on this blog. This is due to a perfect storm of end-of-summer beach vacation, back-to-school insanity, and looming book deadline. Every week, I’ve thought…
I was excited to talk with Jenn Sinrich of Parents Magazine about a topic I discuss literally all the time with mom patients–new moms on social media. Social media can be incredibly anxiety and guilt-inducing for moms. As noted in the article: “There are always going to be those super-toned moms who post pictures of themselves and their gorgeous, seemingly…
I cannot tell you how often I hear something like this, “My husband and I agreed that we would share the childcare 50-50. We had the best intentions. And then we had our kid, and the split started looking more like 20-80. Now I’m overworked and resentful all the time. What happened?“ Psychologist Darcy Lockman actually came up with an…
Saw this in my neighborhood Target. I love that Galentine’s Day, from my favorite show Parks & Recreation, has hit the mainstream! We need to celebrate female friendships, especially among new moms. I can’t underscore the importance of having “mom friends” during those early years of parenting–to cheer your successes, talk you through your failures, and help you see that…
Those of you who’ve seen my previous videos and articles will know that I am a hardcore fan of planning ahead for big events. Not surprisingly, I advocate for extensive holiday planning, starting a few weeks out from the holidays. (And yes, I’m aware as I post this that we’re already in the midst of Hanukkah and that I therefore…
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- Some greatest hits from the last two months….
- I talk with Parents magazine about new moms on social media
- Helping moms manage their own back-to-school anxiety
- On being a working mother and paying for time away from your kids
- Dr. CBT Mom Book Club Selection! “Fleishman is in Trouble” features some amazing writing about motherhood