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  • How to be a baseball mom (or a soccer mom, or a lacrosse mom…)

    I was a musical theater nerd growing up, but thanks to my husband’s genes my kid is all about sports. I’m slowly trying to adjust to this world of far-away tournaments and brown knee stains that never come out in the wash. I’m learning to cope with the feelings that arise when your kid is in the midst of a…

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  • June is busting my ass all over

    Ever since June began, I’ve been humming that old song from Carousel, “June Is Busting Out All Over,” but adapting the lyrics to better reflect what this month has been like for me. Over the next two weeks, my older son has a math celebration, an end-of-year picnic, and a bingo night. I’ve got to get all of his teachers…

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  • Moms and Dads and the parental division of labor

    I cannot tell you how often I hear something like this, “My husband and I agreed that we would share the childcare 50-50. We had the best intentions. And then we had our kid, and the split started looking more like 20-80. Now I’m overworked and resentful all the time. What happened?“ Psychologist Darcy Lockman actually came up with an…

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  • Very excited to be featured on the new Motherly podcast!

    Thrilled to have had the opportunity to read one of my essays for the great new Motherly podcast, especially because I’m featured with Hillary Frank of the wonderful Longest Shortest Time podcast. The episode features a discussion of Hillary’s great new book, Weird Parenting Wins, as well as my essay about how parenting is a lot like a game of…

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  • Matty and the bee (or, a lesson on the importance of letting kids fail)

    In the fourth grade I clinched the title of spelling bee champion of Ms. Meara’s reading group. I received a hand-delivered McDonald’s Happy Meal for my efforts, which for a 10 year-old is roughly equivalent to winning the Powerball jackpot. I can’t remember what word I won with, but I remember winning. I remember glory. I remember a Garfield Happy…

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  • Moms don’t have to turn boring

    I love this piece from Hillary Frank, author and creator of the wonderful parenting podcast The Longest Shortest Time, about how moms don’t have to turn boring. All women are aware that motherhood is going to change their lives. We know that having kids makes it harder to go out with friends and get work done and pursue hobbies. But what…

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About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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