Are You A Stressed Mom?

Take this short quiz to discover your
major sources of mom stress

Based on your responses, I’ll send you Cognitive-Behavioral Therapy tip(s) for managing the stressors you typically encounter.

*Please note that this quiz is based on my experience with clients and is not a valid psychological assessment.


Are You A Stressed Mom?

Take this short quiz to discover your major sources of mom stress.

About Me

I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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